My professional experience...

• I have been side-lined by many people in my profession by silent politicking, and I have learnt a lot from my un-friendly colleagues and friends

• Politics is part and parcel of daily work life

• Office politics is a daily affair of work place

• With tactful diplomacy, we can defuse politics

• Remaining cheerful is a challenge, but we can remain cheerful by filtering the rubbish and poisons

• Being happy is the top priority of one's daily life

• Being happy is a difficult task, and we should try to work hard and we should try to do good to others to be happy

• We should identify our strengths and we should have strong faith and belief in our own abilities

• We should have faith in our calibre and capabilities to succeed in life

• If possible, we should analyse our Strengths-weaknesses-opportunities-threats(SWOT) and go on doing hard work on our strengths

• We should believe that we are strong

• We should be able to filter the rubbish, garbage, and poisons from colleagues and friends, and such cleansing will help perform better in our profession

• We should be regular in taking physical exercise, and meditation for build a strong body and a creative mind