Fitness issues of life...

• jogging in the early morning develop fitness and alertness in body and mind...
• jogging helps in maintaining a muscular physique...
• jogging helps improve immunity against common ailments, as blood circulation improves drastically....
• intake of right quantity of water helps in detoxifying the body...
• sunbath definitely purifies our blood to a great extent...
• intake of fruits enables us fight against cancer and other devastating diseases...
• 15 minutes of yoga, in a day,  will cool down the mind and help us eliminate various tension, worries and stress....
• 15 minutes of meditation, in a day, will help us be relieved of stresses of daily life...
• Walking for about an hour reduces stress...
• talking less helps us plan and execute things properly...
• we must devote enough time for 'deep thinking' and creating 'new ideas' for improving our present life...
• 'thinking' is our real asset...
• 'thinking' is our capital...
• 'thinking' makes the man...
• proper thinking ability is at the core of personal excellence...
• if we can learn to think systematically, we can think ourselves to be really educated...

Spirituality is the only answer to sorrows and distress in life...

• spirituality lies in seeking infinite bliss of God in our present lives...
• material life is full of nothingness, as everything is so temporary...
• name, fame, wealth, money and pleasures are so transient in nature...
• one can never trust these elements as permanent possessions of life...
• we can never prosper hugely in life, if we really honest...
• if we sacrifice honesty, we shall be left with tension, worries, and anxiety of various types...
• dishonest minds are always full of stress, tension and anxiety...
• dishonest people are focused on exploitation of innocents and they are morally degraded such that they can never enjoy the blessings of Nature and God...
• real happiness lies in living with Nature and natural circumstances with simplicity and innocence of the innermost mind....
• true treasures of life lies in enjoying fresh air, good water, sunlight and enjoyment of natural beauties...
• happiness lies in simplicity...
• hence keep life simple...
• ignore the people who run after money...
• ignore the people who do not have enough love for his or her people...
• to earn good amount of money, one must specialize in some field....
• as a specialist, one will be sought after in any society...
• one can shine in life , if one possesses a high level of Knowledge-Information & Communication Skills(KICS)....
• KICS defines honest prosperity in life and society....

Barriers to happiness in present life

• 'ego' is a great killer  and hence abandon it for ever...
• keep life very simple in all respects...
• keep away from bad elements of the society...
• try to be in the company of good, honest and  truly spiritual personalities...
• do your duty well and forget everything else...
• bring positive changes to your personal life....
• excel in what you do....
• love your professional work and do not run after money....
• excellence in any field will bring money automatically....
• don't worry about money....
• eat light....
• drink more water to detoxify your body and mind

Mental fitness

• mental fitness is an essential component of doing well in life...
• to remain mentally fit, we must be involved in various types of mental exercises such as doing mathematical or physics related problems or solving puzzles and brain-teasers on a regular basis....
• we must try hard to be physically strong and stout through practice of physical exercises and yoga postures on a regular basis....
• physical fitness matters a lot in keeping up mental calmness and agility...
• a physically unfit person is a burden in the family as well as in the society...
• hence, we should take special care of our health parameters...
• we should, directly or indirectly, encourage others in the family to remain fit and stout....
• true happiness lies in remaining fit and doing independent creative and social work with interest and dedication...

Marketing is essential part of any running business...

• We must reach out to newer people and possible customers....
• We must erase out the bitterness of the past and hence focus on the present conditions and circumstances...
• We must learn hard lessons from the past and apply our experiences into the new business circumstances....
• We also must be able to manage our finance well....
• Money matters....
• Money drives various resources to productive stages....
• We should know our products well...
• We must inform people and promote our products and services...
• We must put our hearts into the 'business' aspects of all our transactions...
• Life is a business and we must learn to transact our business without emotional bias/weaknesses....
• We should only talk sense...
• We should be brief and to the point...
• We should find faults with our own selves and steadily correct them....
• We should make a habit of learning continuously....
• Learning enriches life....
• When we apply the lessons learnt, life is enlightened....
• An enlightened life is a great source of joy for  the self as well as for all others....

Trying to regain health....

• Started jogging in the morning and hence I feel more energetic now....
• yoga has been made a part and parcel of my daily life...
• I must devote more time in entrepreneurship development....
• I must develop my own professional company....
• I should more personal perfection in interpersonal relationships as well as in academic ventures...
• I  must have more patience in dealing with people...
• I must not try to change people...
• I should also focus on possible changes in me...
• All changes and transformations should start with me....
• I must stop giving 'free' consultancy to anybody in this world....
• I must use my time more effectively...

I am back here after a long time...

• I have started my own company after 28 years' of professional experience...
• Working hard now gives me a lot of satisfaction...
• I have changed myself a lot....
• I have become more professional in my approach...
• I am trying to be an expert in managing finance....
• Finance is the most critical component among managing any business...
• Month-end finance sheet is prepared for sharing the same with my business partners...
• I have started TEACHING BY LEAST TALKS(TBLT)....
• I have improved my listening skills...
• I am now trying to improve my business skills...
• I am trying to be more practical

Yes, I can sell,and I must do it from now...

• Products, goods,services, ideas and concepts can be sold...
• Customers are willing to satisfy their needs,wants and motives...
• People have spare cash to purchase things, goods or ideas...
• Businesses tap that money for creating profits....
• Quality control and branding are two most important aspects of a sustainable business venture...
• Retaining customer base is most challenging for any business..
• At the same time, a business unit must earn abilities to create newer customer base...

My experience at IITP on 20th Sept., 2017

• world is full of variety...
• only a few people in jobs are really satisfied and at peace...
• being extrovert really matter in real-life professional places....
• people are in reality very selfish....
• there are many challenges to be handled in life...
• 'courage' only matters in achieving big things in life...
• we must accept variety...

Being a tough person at tough times....

• as time progresses in one's life, there will surely be ups and downs....
• during the 'downs' of life, one is challenged by variety of problems and issues....
• we should keep cool in hard times and take such planned actions that would create winning situations....
• 'winning' becomes a habit for tough people....
• being unnecessary 'emotional' never helps anyone...
• we must avoid impulsive decisions....
• we should plan for a long time and take some firm and path-breaking decisions that would elevate our standard of living, create money and wealth....
• today's decisions will decide our future states....
• hence, we must be able to take 'rock-hard' decisions...

Life is just a series of learning experiences...

• we should learn how to live life with courage and confidence...
• we should acquire the abilities to be hard with hard people...
• we should learn to deal with tough times...
• we must try hard to build a strong personality...

There are a lot of things that need improvement

• health issues are most vital in life...
• relationships with human touch and sincerity are quite urgent for a fast-paced modern life...
• time management is extremely important...
• regularity in taking physical exercises is of great benefit for one and all...
• managing money and saving are two crucial things...
• money matters in life...
• poor management of money leads to disaster and bitterness...
• one more most important aspect of good living is to continuous improvement in our present knowledge , skills and attitudes for better adjustment and adaptation to the changing demands of time, life, society and culture...

Age is not a bar for doing great things in life...

• yes, it is possible to transform our body, mind and attitudes to do great things...
• age is not a constraint, if we keep ourselves fit, healthy and energetic...
• we should work regularly on fitness...
• we should also keep our mind free of variety of psychological complexes...
• we should always be free...
• we must live our own lives by our own rules and principles...
• we should always be our own boss...
• oiling other people will surely degrade self-dignity...
• go for courageous living and be happy at the end of the day... 

Building a strong personality is most important in one's life

• weak personalities are greatly exploited by the rich and strong in the society...
• one must be very strong, stout and hard to get you going smoothly in life...
• you cannot really rely on today's people, but there is no option but to keep going with diplomatic considerations of life, society and existence...
• definitely , there will be tough times in life...
• definite , there will be betrayal from the so-called friends and colleagues...
• surely, we shall face tough challenges in the professional field...
• but only tough people only survive...
• only your toughness defines your future...
• hence, we need to be tough to survive and decide for ourselves the course of action for solving tough problems in life...
• through silence, one should take tough decisions and act on the issues which are most urgent and important in your present life...
• life must go on...
• your life should not be left to the whims and idiotic perceptions and actions of others...
• if challenged, one should be able to ignite fire within to burn to ashes the sources of all your problems...
• it is better to seek to know the root of the problem...
• destroy the problem from its roots for ever...
• live a life of respect and dignity...
• be diplomatic and hence uphold your dignity with courage and confidence...
• try to use brain and common sense to receive the best gift of life, society, and Nature....
• try to convert your negative situations into positive ones by applying brain, common sense and high level of tenacity...
• both physical tenacity and mental toughness will lead to real life miracles... 

Life is full of many challenges of interpersonal relationships...

• human psychology is so complex , and hence it is quite difficult to deal with 'egos' of different people...
• at every step, we are being challenged by complex psychology of people around us...
• arrogance reign supreme in the lives of majority of the modern people...
• we should be very cautious about talking to people, as each of the spoken is very important...
• we should know what not to speak about...
• we should avoid poisonous people tactfully...
• we must remember tricky issues of diplomacy and politics in and around us...
• we must try hard to avoid conflicts with all kinds of scoundrels we are compelled to meet in life...

It is best to keep patience and maintain diplomatic silence...

• in matters of ego-conflicts, it is wise to keep silence...
• it is best not to comment and hurt the false vanity of others...
• but, when you really open your mouth, only fire should come out to destroy the false ego, vanity and arrogance of others...
• yes, your words can be in the form of great fire and force, when the situation absolutely demands it...
• people nowadays have become very ruthless and cruel, and they least bother about the interest and dignity of others...
• hence, it is sometimes essential to be hard with tough and cruel people ...
• in times of need , we must be able to uphold self-respect and self-dignity by sheer force of naked truths and supreme courage...
• again, it is always better to avoid all kinds of confrontation...
• but, many a time, we are pushed to the wall, and we require to act like a Bruce Lee...
• Initially, we should be mentally be a Bruce Lee and fight should be 'on' at the intellectual level only...
• then, at extreme point, we must only act, as per the conditions of diplomatic and political affairs of life and existence...
• continuously, we should try hard to be a mental Bruce Lee to get things done...
• our will power and planned actions surely lead to our destiny...
• many times, we are the architects of our present and future times, as we can not change our past...
• hence, we should live in the present, and take stock of the situation, and hence decide the course of action today for short, medium and long term futures...
• nothing is impossible...
• our lives should not be left out to be lived at the dictates of others...
• sometimes, we should ignite our inner talents and get things done to gain autonomy, independence and freedom about our own lives...

Yes, it is possible to completely transform the self...

• if there is a will, there is a way....the saying goes
• we must decide about what requires to be done on the self-development...
• write the points of improvement and implement the desired actions in a planned manner...
• set priorities...
• have practical targets for each day...
• achieve the targets f or each day...
• have a feedback for yourself so that you can fine-tune yourself to the changing circumstances...
• life is generally very complex, but an intelligent person will try hard to keep things simple....
• extracting the gist of each matter is hence most vital...
• life is also a continuous process of learning , and each day should a learning experience...
• we should always remain focused on professional matters and personal excellence...
• we should choose people with extreme caution, as wrong people will damage our finest endeavors silently, and slowly...
• we should avoid revealing our personal secrets to others...
• we should always be logical...
• we should have enough listening power...
• listening power is most essential in any profession...
• you could be a highly skilled communicator, but it is your first and foremost duty to listen to others to get know of the motivation of the situations created...
• a good communicator need not be a talkative person...
• 'talkativeness' is a social crime...
• it is hence best to maintain silence over any important issue, as silence will activate our innermost consciousness and hence can do miracles in our present life...

For any teacher, patience is the essential quality...

• life of a teacher is full of enormous complexity...
• one must be an expert in student psychology and educational psychology 
• one must have great patience...
• one should be sincere in his or her duties..
• one must be compassionate to the students,about teaching the subject and managing class room...
• class room management is the most vital aspect of teaching...
• another most important quality of any good teacher is the great command over the subject matter...
• a teacher must have very clear concept about the subjects of teaching...
• teaching will give great satisfaction and happiness to any good teacher...

Maintaining a Daily Action Plan(DAP) is of great help...

• many times, we are unmindful or forgetful of many important jobs to be done...
• the best way of effectively using our time and energy is to maintain a DAP-diary so that each point in the diary is taken up for real-life, practical actions...
• practical actions should happen on the ground...
• yes, without action , life itself becomes meaningless and dry...
• our daily life should be filled with planned actions, and certain creative actions may not require any plan...
• 'think, plan and execute' should the highest ideal in our daily life...
• 'living in the present' will certainly create a mental atmosphere of doing thing on the basis of priority and importance...
• while doing our planned activities, we must be able to activate our normal common sense and produce tangible outputs...
• systematically planned actions will surely produce results for our own good...
• cumulative actions of each day will bring us long term success and happiness...
• 'Rome was not built in a day'...the saying goes..
• we should silently and secretly do our work so that jealous elements could not disturb us in our honest endeavors..
• we should also be very cautious about networking with people in the society...
• bad company will certainly do us harm and degrade us...
• to get relieved of the stress, worry, tension and anxiety , we must practice yogic exercises at least for half an hour daily...
• I get great relief from yoga, meditation and spiritual prayers...

Playing chess may improve mental concentration...

• Chess is a great game...
• It's a great game for passing time creatively...
• Chess is a great challenge for anybody and everybody...
• The game keeps you engaged, if you are really serious about the game...
• It is not an easy task to play good chess, as it certainly requires a lot of training...
• Chess is not a game for restless people...
• Only the cool and calm people can play good chess...
• To break monotony and boredom of modern life, we can focus our mind on the game of chess and enjoy good time...

We should try to improve ourselves on each day...

• introducing innovation in daily life is the biggest achievement of one's whole life...
• we must change ourselves continuously for the better...
• we should try to behave well with one and all...
• we should do our duties well...
• we should talk as less as possible to conserve our internal energies...
• talking consumes a lot of vital energy and hence we should try hard to be an effective communicator, instead of being 'talkative'...
• talkativeness is a social crime...
• myself, as a teacher, should have great patience and should treat my students with compassion and transparency...
• have some practical targets for a day...
• execute your plans with dedication...
• have peace and satisfaction at the end of the day's hard work...
• don't bother what others think and say about you, as you do not have any control on others' mind and perceptual process...

There are many things to be done on professional advancements

• there is no 'full stop' to works to be done..
• we should try hard to keep 'hopes' alive and live a strong life...
• enjoying each job with works relating to professional advancement is the biggest philosophy in my present life...
• I am trying to improve on many fronts...
• I am trying to improve my teaching skills...
• I am also taking time to improve my health parameters...
• I  am trying hard to change my attitudes towards academic pursuits...
• I am trying hard to define the domains of my activities...
• I shall take up only specialized assignments only...
• I shall try to act as a specialist only...
• I shall improve my income by working professionally on week ends...
• I shall behave well with one and all...
• I shall control my anger at all times...
• I shall keep patience at all situations...
• I shall up grade my professional skills on a continuous basis...
• I shall listen more, and talk less...
• I shall try to be an effective communicator...
• I shall try to exert myself for getting things done...
• I need to work harder for producing better results for myself and my family...
• I shall avoid preaching things to others...
• I shall never give 'free consultancy' to anybody....
• I shall mostly spend time on my own developmental activities...

Self transformation is a long continuous process...

• one needs to be consistent and regular in self-transformation activities...
• yes, one has to go a long way...
• one should act like a marathon runner, as life is not a 100 metre race...
• think deeply, go deeper and make firm decisions about your short and medium term goals of the present life...
• live in the present...
• be hard core practical...
• build up common sense...
• apply common sense...
• move in steps...
• walk the talk...
• be the change...
• change attitudes about looking at things around you...

Big Mistakes of my life...

• I tried to acquire knowledge in a large number of subjects...
• I could not focus much on a single special subject...
• I could not pursue one thing for a long time...
• I shifted to many directions and wasted a lot of energy...
• I neglected important issues and did things as per my whims only...
• I could not be harsh with myself on vital issues of career and profession...
• I did not become a careerist in my personal life...
• I had never been a motivated person and a professional...
• I wasted a lot of my hard-earned money...
• I could not save a good amount of money for last 10-15 years...
• I had not been decisive in my personal activities...
• I had been easily convinced by the fools around me...
• I had never been a money-minded person...
• I could not become a hard-core professional in my alternative professional activities...
• I had always been a poor negotiator...
• I used to trust people so easily...
• I could not become tough with tough people...
• I had been soft with people on money matters...

I am now trying seriously about correcting my above-mentioned mistakes and lead a newer life. What really matters is building up of an extraordinary will force and will power to become a stronger person for the rest of my life. I am slowly evolving as a better negotiator in my professional dealings...

Day has come to bring about radical changes and transformation in myself. I am trying to bring about a complete metamorphosis in my inner and outer self...Such secrets will not be shared with the familiar faces, as such interaction will certainly jeopardize my plans. 

All that glitter are not gold...

• modern lives are mostly founded on 'show-offs' and false vanity of so called successful people...
• the greatest ornament of honesty, integrity and transparency is mostly absent in almost all affairs of life...
• people here tend to become quick rich by any means...
• people are addicted to personal their enjoyments at the disregard for the interest of others..
• there is wide spread sound, air, water and machine-based pollution ....
• life is becoming hell every passing day by the evil effects of pollution...
• sound pollution is disturbing personal peace...
• people nowadays have become very jealous, selfish and totally self-centered...
• hence, it is best to be choosy about networking with various people in the society...
• it is also good to be outspoken at times, as people tend to take you for granted...
• hence, we can try to be sweetly outspoken to poisonous people around us...
• nobody is truly your friend, except yourself...
• everybody is your friend, as you can not live alone...
• preach what you preach...

Empty vessels sound much...

• it is a crude fact that empty vessels sound much...
• in practical life, we find that cheats are mostly dominating in ventilating their selfish ideas...
• people who talk too much are basically liars...
• so called experts in the society exert their illegitimate powers on weaker people only...
• the stronger one is, the better is one ,in handling crisis of blatant discrimination and exploitation in various fields of human activities...
• in life, we are all fighters of the Mahabharat characters...
• to a fighter, upholding the self-dignity at any cost is of paramount importance...
• yes, we are all basically fighters of different types...
• we need to fight against all kinds of illnesses, financial insecurities, bad relationships, social and financial exploitation , discrimination and social injustice...
• to a fighter, what really should matter are truth, justice, ethics and spirituality...
• at the same time, we should do our duties well...
• we should keep commitments, if we made naturally or by compulsions...
• we should never be cheap to others...
• we should maintain professionalism...
• we should behave well with one and all...
• we should try hard to ignite creativity in ourselves to create things explored so far...
• create, create and create, and become immortal through your small or big creations in this life...
• it is best to avoid arguments with so called pseudo-intellectuals...
• create an atmosphere of respect, trust and dignity around yourselves...

A smiling face is a great of source of joy...

• we all have our personal problems...
• even, I say to my students that I can write a big 'handbook of personal problems'...
• similar state is true for most of us...
• the winner is he/she who can give a smiling in troubled times...
• we can share our happiness with others, not sorrows. Sharing sorrows reveals our inner weakness to others and hence that could be dangerous at times..
• sorrows, problems, troubles and sickness teach us the lessons nearer to the Truths...
• a life of material happiness is a waste too, as it hardly teaches the secret lessons of living a life...
• we certainly enrich our minds and hearts by learning...
• hence, we should not stop learning...
• bookish knowledge has its own limitations and therefore we must pay our great attention to the more practical aspects of life and living...
• a learned man will always be 'down to earth' in his or her approach, behaviors and attitudes...
• truly speaking, arrogant people are mostly fools, as they are unable to win the hearts of people....
• 'great words win hearts' should be remembered by all of us...
• if one is at fault, one must say 'sorry' to people concerned...
• relationships build up through human considerations and humanistic actions...
• we should use music and songs daily as a great therapy for our mental healing....
• mental sickness finds cure in music, poems, dance, love, laughter and innocent fun....
• to be mentally fit and sound, we should use our brain regularly...
• we should learn to relax our body and mind regularly...

Talk lest, do best things and hence be happy....

• words are both friends and enemies at the same time. So, talk cautiously....
• spoken words cannot be taken back....
• after doing a lot of meaningful work, you will surely be a satisfied man....
• try to do the right thing at the right time...
• doing right thing with wrong person is a national waste. Please remember...
• be aware of the political developments in and around you so that you could reorganize your strategies in tune with the latest situations...
• feel the deepest feelings of human life and absorb finest human emotions so that all your actions do have a humanistic touch...
• accumulate courage and confidence to do bigger things in life...
• at the same time, be ready for bitter criticism from various quarters of the society....
• people ,in general, are daunted by fears of various types...
• overcoming fear is the biggest challenge of human life and existence...
• I personally tried to overcome fears, for last 30 years, but still I could not be successful...
• But, I am certain that only the strong and the fearless could solve majority of the ills of life, society and existence...
• I know that it is really a tough job to be real-life 'Singham'...
• But one can a source of power by remaining honest in all professional and personal matters....
• Ethics matter in life...
• Spirituality in life will certainly inject 'detachment' in one's life and hence will ensure a happier life...
• Hence, try to read spiritual scriptures to enlighten your present thoughts, actions and ideas....
• God blesses us all, but we hardly realize the fact, as we are mostly of weaker faith and trust in divine intention...

Being a good teacher takes a long time...

• teaching is basically an art, though scientific tools such as educational technology can help us elevate the standard...
• it really takes a long time to be an effective teacher...
• most difficult part of being an effective teacher is complexity involved in class room management...
• teaching can be compared to singing a good song...
• teaching should be made as lucid as possible...
• rapport building with the learners is the next challenging task on the part of a teacher...
• the key idea is to make the subject matter interesting to the learners...
• a teacher must totally impartial to one and all among the learners...
• a teacher should always try hard to inspire the students to work with sincerity and dedication...
• a teacher must have great patience, tolerance and managerial & leadership skills...
• a teacher should behave as a senior friend to all his students...
• teaching should be made as student-centric as possible...
• teacher must be selfless and dedicated in the ocean of knowledge...
• teaching is a great world of joy and happiness, if taken seriously...
• a teacher must have a decent sense of humor too...otherwise the teaching-learning process will remain boring and monotonous...
• A teacher basically enjoys the joys of giving...
• 'giving' brings more joy and satisfaction to the life of a teacher...
• it is possible to be a good teacher, if one radically changes his/her attitudes toward teaching, as an art only...
• teaching is hence a professional art that is in great demand in any society...
• a dedicated teacher mostly remains happy, satisfied and hard working with his teaching assignments...

Some special feelings, emotions and incidents that taught me hard facts of life...

• I tend to believe people so easily and for this reason, many people ditched me many times...
• I have lot of money, as people so easily can cheat me....
• Once I shouted to one of my colleagues for some genuine reasons and then found that she started lobbying with powerful people to suppress me and insult me in many ways. I had to say 'sorry' for such petty matters. From that onward, I started avoiding some 'female' colleagues who seem to me to be most selfish and unreliable..... I am never against female professionals. But, in some way or the other, it is dangerous to be connected personally with many of them...
• I trusted one of my so-called friend and said bad things about somebody who is a scoundrel. Then, my friend's betrayal led to threatening me by that scoundrel.
• In this 21st century, I find that some people have hard core caste bias and they behave with low caste with hatred-filled arrogance and dominance...I am really surprised that even the so-called highly educated (Certificate holders) people  are so biased and poisonous....
• It is fact that dirty rich people enjoy greater respect in the society....
• Many people have become money-suckers only...
• Chamcha-giri of the powerful people is the biggest credit of all greedy and hungry people in this society...

Seeking perfection is the only aim of my present life...

• We need to do only one job at a time to perfect our ways of doing things...
• We must decide first about our specialty domains...
• Then, plan and act to perfect ways of doing things...
• Practice will make us perfect...
• We must not waste our talents in many areas of human activities...
• When the talents get scattered in various directions, we can never achieve success and perfection in life...
• Hence, choice of our super specialty domain is most vital....
• It is best not to reveal our own minds to general people, as it creates a lot of misunderstanding and relationships finally sour...
• We must be able to 'manage' things with a cool and calm mind...
• Fools are always 'in a hurry' for anything and everything...It is a universal truth...
• Fools run after money, but money runs after intelligent ones in a balanced manner....
• Money comes automatically to the best workers, best brains and hard working individuals...
• Love people unconditionally to be loved....
• Laugh with freedom and cheerfulness for fighting the ills of practical life and its multifaceted complexity.....
• Be aware of the human beings; and their humanity, cruelty, sadism and perversions so that you and your near and dear ones are safe and secure..
• Read good books...
• Make books your best friends...
• Think of great things...
• Be connected to ground realities...
• Never be arrogant, as arrogance is a slow killer and a self-poisoning element...

Keeping aloof from poisonous people...

• It is best to be alone, isolated and lonely, as we need to experience silence to realize our own selves...
• Think of God only to feel peace in your inner mind...
• Enjoy God in everyday life...
• Be the change...
• Set examples...
• Walk the talk...
• Forget everything else...
• Forget everyone else...
• Focus on Jobs at hand...
• Perfect yourself everyday

Alternative incomes are nowadays essential for one and all...

• As we are steeped into high competition, it is natural that we are all greatly stressed...
• Job security is now an alien concept...
• Other than the regular job, we hence try to find out ways and means to generate alternative incomes for future financial security...
• By pursuing our hobbies, we can generate good incomes, if we sincerely try hard...
• The underlying point is to attain perfection in some domain that society has a demand for...
• Creating a brand for oneself in some domain is hence most urgent and vital for each one of us...
• This brand will take us forward to earn good amount of money for ourselves and our families...
• It is best not to overspend...
• It is better to save money for the future...
• It is vital to live in the present and live our life well...
• It is really good to invest in our education and self-development....
• Self-development will help us stand on our feet confidently...
• Self-development will help us build a better 'brand' for ourselves...
• Behind all such efforts, we need extreme level of self-discipline, punctuality and devotion...
• We should not lose heart, whenever tough times bother us...
• Fighting the tough times is the essential quality of a winner...
• Make winning a habit ...
• Make each day a special day and improve in some aspects about yourself and your personality...
• Be positive and strong now
• You will become a winner

Trying to attain practical peace...

• to avoid bad elements of the society...
• to avoid bad company...
• to talk less and do more...
• to develop capacity of withstand criticism from various corners...
• to manage time well...
• telling a lot many things is equal to telling a lot of lies...
• we can not arrive at Truths through falsehood, lies , bluffing and cheating...
• universal truths may seem bitter at times and hence it is best to avoid expressing to unqualified people...
• to try to do our duties with sincerity and devotion...
• Many things are to be left to God's wishes, as everything is not in my hands...
• we should be aware of the crooked elements like the character of Utpal Dutta in the movie 'Amanush', in and around us...
• When we shall be communicating with God through a conscious mind, we shall be receiving various divine messages to guide us to enlightenment...
• We should seek the company of the 'enlightened' individuals whose desires have vanished completely, and living the life of a sannyashi...
• We must listen more to learn more...
• We must act today till it is too late...
• We should try hard to build better and stronger habits to do well in life...
• We should learn things from others' mistakes and blunders...

When there is a body, there are some diseases too...

• To keep up general pleasantness, we should try hard to keep ourselves fit...
• Fitness is a great challenge for me, as I have crossed the age of 50 years...
• To be mentally cool, calm and peaceful, I should be associated with practice of art...
• The play 'Yug-purush' on the life and times of Mahatma Gandhi , last week, at EZCC Saltlake , inspired me a lot...
• Human life is temporary and hence it is best to live life with least of desires and with total detachment from material aspects of living...
• It is best to avoid argumentation with the so-called intellectuals...
• It is best to be choosy about mixing with people...
• People are the sources of problems, and at the same time, people are our great resources too...
• It is best not to think about what others are thinking about. Hence, we should try to be perfect and forget about what others are thinking and saying...
• Take each day as an opportunity to do better things...
• Improve things as far as possible...
• Seek opportunities to earn good amount of money for yourself and your family members...
• Money matters in practical life...
• Maintain honest and integrity to have peace in life...
• Do not compare yourself with others..
• Be unique in your style...
• Ignite creativity in yourself to make life better...
• Eat less and drink more water...
• Keep yourself busy in meaningful activities to be happy at the end of the day...

Continuous Quality Improvement(CQI) is the key to sustenance of success...

• Yes, there is always some scope for improving ourselves...
• There is real pleasure in self-development activities...
• We can enjoy life, if we try to progress and remain engrossed in self quality improvement activities...
• One must try to acquire good attitudes to progress
• One must acquire right kind of knowledge and skills to survive in this harsh world...
• One should how to be rigid on certain personal principles, as well as to flexible for the constantly changing dynamic world...
• One must try hard to be pleasant to others...
• One must apply decent sense of humor to survive the stresses of this fast-moving world...
• At the end of the work must be done with due adherence to quality and human touch...
• Finally, try to have good times with family members and your cherished hobbies...

Coping with daily stress at work-place or otherwise

• In this world, we are somehow or the other stressed, as things have become very complex due to India being an over-populated country...
• population explosion is the main reason behind all our social, economic and political ills...
• everybody has four aspects of living: economic, social, political and cultural...
• job-security/job-worries  is one the most tormenting for almost all people in the private sector...
• the next and most critical burden lies in economic positions and financial burden on each one of us...
• managing finance has become a most critical factor of daily living...
• expenses are shooting up, but income remaining more or less constant...
• competition is too stiff...
• hence, we should be alert about our physical and mental health...
• the biggest challenge is to keep the tempo high in all of professional concerns...
• we should hence equip ourselves with newer skills, attitudes and knowledge so that we are not left behind in competitions...
• we should be professionally competent and we should be able to market our ideas, skills and hard core knowledge in the wide , open and dynamic market place...
• We should be strong, hard, understanding, and professionally correct...
• we should set higher goals for ourselves and work hard on them...
• we should do ONE JOB AT A TIME...
• we should try hard to be excellent in our professional domain...
• we should uphold honesty and integrity in all situations...
• honesty pays in the long run...
• we must plan things well...
• we must execute our plans with mathematical accuracy and forget about everything else...

Self publicity is not required for excellent workers...

• our work speaks for itself...
• hence, beating one's own drum is not desirable...
• devotion towards one's duty is of highest importance in one's life...
• work becomes meditation, when we are completely engrossed in what we do...
• work is therefore worship of God, as it cleanses the mind...
• mental dirt and rubbish are thrown out through devoted actions on our individual part...
• in between our devoted work, we can do meditation to relax both body and mind...
• during meditation, we can a certain level of mental silence and hence our physical parameters improve...
• we tend to feel better about ourselves and at the same time, we realize the nothingness of this physical world and a life of passions and desires...
• we should try to burn our earthly desires by connecting ourselves to God...
• 'devotion, detachment and disinterestedness' are the foundations of a spiritual living...
• spiritual living is the highest form of living, where we feel the blessings of God in varied dimensions...

Certain things money can not buy for you...

• sincerity
• dedication
• punctuality
• love
• respect
• trust
• satisfaction
• peace of mind

Bitterness and challenges of living a social life

• People are complex and hence  it is a big challenge to deal with the changing masks of people around me...
• Colors of people change so fast...
• People have become so selfish and non-dependable such that changing the 'self' is the only option...
• 'Changing the self' is the only way out of the complex human interactions...
• 'Self-transformation' for the better is the only alternative for adapting ourselves to the changing circumstances...
• It is best to remain cool and calm under all conditions of challenge...
• Combination of  'yoga, meditation and pranayam' (YMP) has the right potential to revolutionize our body and mind...
• Make YMP as part and parcel of your life and hence feel the change...

Convert anger into creative ideas and enjoy peace of mind...

• it's natural that we shall be angry at times, with people around us, but it's wise to count number in the reverse order till anger level goes down...
• then take some break to think deeply and constructively to keep aloof from wrong ideas and divert your mind from destructive to constructive mode...
• relax, relax and relax to enjoy peace...
• erase all negative and dirty ideas from the mind...
• style is the man...
• maintain your own unique style in whatever you do...
• instill professionalism in your life and hence enjoy mental peace...
• deliver the goods with total adherence to highest quality...

Living with grace and dignity...

• it's a great struggle to live a dignified life in this messy modern life....
• but, we should maintain honesty to be relieved from multi-dimensional ills of this consumerist society....
• it is best to be aloof from the so-called rich and the arrogant...
• happiness lies in simplicity...
• it's always better to be maintain punctuality...
• it's better to keep commitments, if made...
• at the same time, we should not make much commitments to others...
• it's always better to present ourselves in a pleasant manner...
• it's always better to be well-behaved with respect to one and all...
• 'detachment' is the real key to greater happiness and peace

Self progress must be my personal religion

• Continuous improvement should be made a part and parcel of life...
• We should be able to see the brighter sides of the present conditions of life and living...
• We should improve upon our present strengths...
• We should try hard to eliminate our weaknesses...
• We should seek newer opportunities so that we could benefit both professionally and financially...
• There is no point in remaining a 'cashless' genius in the present society that shows highest level of money-mindedness...
• Money is greatly important for all of us...
• Earning money is vital for sustenance of a decent living...
• Along with financial prosperity, we need spirituality to ensure personal peace and happiness...
• Saving of money is of utmost importance beyond the age of 50 years...
• We should go on learning newer things to keep ourselves lively...
• We should keep focused on HEALTH, MONEY, PROFESSIONAL EXCELLENCE, HOBBIES, AND FAMILY HAPPINESS...
• After health, money answers almost all problems of life and living...
• Keeping hopes alive is very important for  better MENTAL FITNESS...
• Mental fitness is more vital for an improved physical health...
• For maintaining a good level of mental fitness, we should remain involved in various types of creative problem solving...
• Solving mathematical problems will keep mental atmosphere in a reasonable shape...

Points of my focus now...

• maintaining superb physical and mental fitness by working systematically towards them...
• physical workouts are most urgent and important...
• being a strong leader in some specialized domains is most vital for ensuring a higher standard of living for both self and family members...
• being choosy about networking with people is a must for anyone with professional expertise...
• managing time for each day is very important for attaining success and prosperity in life...
• taking special steps for future financial security is the most intelligent step in one's life..
• saving money for the hard times in future is crucial for every life...
• negotiating for  better deals in life is  critical and hence needs systematic attention on the part of each one of us...
• life is like an intelligent particle residing in bodies and we should spend a life time for realizing this particle or soul and its infinite miracles...
• hence, we should try to find permanent peace of mind in true, practical spirituality...
• without spiritual knowledge and its religious practice, life is just of beastly nature and human beings are just like animals...
• we are different from animal nature by attaining spiritual life and true devotion to the Lotus Feet of God
• thus, enjoy God in daily life...
• connect with Him completely to be truly happy in life...

The art of managing affairs of life and living

• One has to be a good negotiator for earning money...
• From the cruel world, I am learning new things...
• I have started hating egoistic people...
• I have started hating arrogant people...
• I have dealt with some shrewd people in real life and they have taught me a lot of things...
• I also experienced that nobody is my friend, except my family members...
• I have faced people who are born jealous...
• I have seen low-quality but dishonest people who attained highest level of material success...
• I have dealt with people who are inherently harmful and poisonous...
• I have tried to earn money, but failed due to my inherent restlessness and fickle-minded behaviors..
• I have learnt that many of my ills are related to my choice of people...
• I have to keep distance from people who are full of thirst for ego, sex, power and money(ESPM)

Tools for surviving in this tough world...

• People have been compelled by consumerist circumstances ,to be more and more money-minded...
• Money is all, people tend to think...
• As nothing is free, we must have minimum attachments towards money and wealth...
• Money is essential...
• Hence, we are required to create a good 'brand' reputation for ourselves so that we could earn good amount of money through honest means...

Challenges of present modern living...

• Keeping cool and calm...
• Refraining from nonsensical debates and issues...
• Having enough patience to just move on in life...
• Tolerating people of extreme varieties...
• Doing my job with devotion and dedication...
• Using my time and energy effectively for producing more research outcomes for the society...
• To drive out frustration from my present life...
• To just drive out sources of frustration....
• To enjoy a good laugh with good people...
• To give unconditional love to my family members...
• To manage personal finance well...
• To be choosy about interacting with people...

Only a few things to be selected from many options in our lives...

• We should not try to do many things in life...
• Success comes to those who stick to only a few selected things...
• Stick to your firm decisions, and eliminate rubbish from daily life...
• Eliminate the mental dirt first...
• Every one hour, try hard to 'refresh' your mind, like a computer desktop...
• 'Refreshing' the mind will help regain 'health, beauty and peace' in life...
• Re-start your daily times on a hourly basis for doing 'important' things...
• To be on a safer side, stop revealing your personal secrets to others...
• To remain worry-free, do minimum transactions with unconnected/unknown people...
• To remain worry-free and care-free, keep life simple and well-defined...
• To be worry-free, show genuine respect to others...
• To be worry-free, never should you be over-burdened with loans from many sources...
• Keep yourself solidly grounded with your family members and their well-being...
• Keep yourself engaged in some kind of creative activities for your inner satisfaction...

God's warning for me...

• Not to waste much time and energy in non-creative affairs...
• Warning for health parameters...
• Warning on my lifestyles...
• Keeping cool at almost all times...
• To ignite creative thinking in myself...
• To innovate through deep thinking process...
• I need to improve my finances...
• More time and energy to spirituality is a must for me..
• To devote time to pure academics for my mental satisfaction...
• I should try hard wasting money and energy...
• Conservation of energy at the very personal level is an urgent issue for me...
• I must listen to good music...
• I must relax in between my official activities...
• I must try hard to be an excellent teacher...
• I must be choosy about interacting with various people in the society...

Maintaining a pleasant mood is a big challenge...

• We are constantly being bombarded by variety of mood fluctuations...
• Variety of thoughts are constantly hitting the minds...
• There are thoughts of hopes and aspirations...
• There are thoughts of despair and frustrations for different types of failures in the field of money, love, relationships and work place situations....
• Such negative thinking is always harmful to mind and body...
• A healthy mind will have positive impact on physical health parameters, and hence we should take special care of  the mind and various mental processes....

Managing money is very crucial for each one of us...

• Money really matters in life...
• Without money, we are almost nothing in the society...
• At every state of life, we need hard cash or money...
• Without having money we will have every chance of being insulted and humiliated almost at every human transaction of life and living..
• We must master the art of earning money through some kind of hard work and devotion...

The fruits of hard labor is always sweet...

• The more we work, the greater the pleasure at the very personal level...
• Remaining engrossed in meaningful activities will be a great boon...
• 'Work is worship' is hence a great saying...
• Nothing is absolute except God...
• All other things are so temporary phenomena...
• Hence live life full...
• Go beyond desires...
• Feel renunciation...
• Get detached...
• There is great happiness in renunciation...
• There is great happiness in sacrifice....

Self-correction is a must...

• I experienced bitter things in recent past and I now require extreme self-control...
• Life can be better, if we exert extreme self-control and self-restraint on health issues...
• All feelings of happiness are rooted in good health only...
• Good health is hence happiness embodied...
• Sense of humor is also necessary to keep up the health of the heart...
• We should try hard to keep specially  good health of lungs, liver, pancreas, and heart(LLPH)...
• We should learn from our past experiences...
• Experience is the best teacher in life...
• We should behave well with one and all...
• We should take special care , while interacting with women of any level and background...
• We should trust everybody apparently...
• We should develop political awareness at work place...
• We should continuously try to build up better health...
• We should never sacrifice health factors for any kind of enjoyment or achievement...

It is best to be in silent mode for most of the times of a day...

• silence really helps in gaining self-realization and knowledge...
• knowledge mostly is attained through deep silence...
• the greater is the level of knowledge and understanding, the greater is the mental and physical silence...
• silence and meditation have great healing power for anybody...
• more the talks, more is the chance of conflicts and turmoils...
• another source of conflicts is attitude...
• we should develop balanced attitudes and mindset to be able to adapt ourselves to the changing social, economic and cultural environment...
• change is inevitable...
• we should continuously change for the better...
• we should sharpen our skills in a planned manner...
• Our skills are the source of all our incomes from the society...
• We should keep track of the latest happenings...
• We should play some games for entertainment of the self...
• We should try to listen to some great music to relax our body and mind...
• Finally, we should keep our mouth shut...

Earning money is not an easy task...

• Service holders have limited income and part of their income is paid as income tax....
• People in job hardly have big jumps in income....
• Only through running a business, we can earn huge amount of money...
• Business activities are not meant for everyone, as any business is really complex and it takes a lot of hard work to prosper and retain customers...
• Retaining one's customers is the biggest challenge for any business....
• For developing business, we must establish a good brand reputation in the minds of the public....
• Branding needs steadfast adherence to quality issues and a critical balance between quality and quantity...
• Then comes, retention of the customers and reaching out to new customers in this highly competitive market place...
• Business involves risks and I should be hardy enough to withstand risks...
• Especially, in the share market trading as business, one must have great patience and a superb power of logical analysis of various business affairs...
• Risk-taking itself is a great individual quality...
• No risk, no gain...the saying goes...
• But without hard work, devotion and dedication, one can never succeed in any business....
• Hence, we must look after 'branding', 'risk-taking', hard work, devotion and dedication for a steady growth and development of any business...
• A developed business will generate huge amount of money...
• If possible, we should try to do some business thinking...

Overcoming stress and frustration...

• yoga helps us a lot...
• meditation can do miracles for us...
• company of good and honest people will be of great help...
• we need to have some laughter in life...
• we need to enjoy life too...
• it is best not to take life seriously...

Anger management is quite a vital thing in life...

• We feel angry on many things we face in daily life...
• People of variety of types do irritating things and we are bound to get angry, but failure to control anger will destroy relationships almost instantly...
• Patience is great virtue...
• Maintaining silence is a highest level attribute...
• Criticizing others is purely a mental disease, and such dirty games should be avoided as far as possible...
• Working hard is a worship for anyone of us...
• We should always take time to think deeply on any important matter....
• From such deeper thoughts, we shall be able to take stronger actions...
• Strong actions will have tremendous impact on our work place and society...
• Anger is always damaging...

Life is full of politics...

• Especially, the work place activities are completely filled with political games...
• Political games are played by people who envy others in powerful positions...
• We should proceed with diplomatic thinking and actions...
• Diplomacy is a must for resolving majority issues in work place politics...
• Politics is an essential part for all power games involving more than two people...
• We should hence try to be deeply involved in politics, diplomacy and power games...
• We should remain alert and vigilant about anything that happens in and around you...
• For all kinds of social and group activities, we should be totally aware of the political and diplomatic situations...
• Being ignorant about the latest happenings, is a personal crime...
• We should continuously try to develop our specialized domain skills so that we could survive and excel in any highly competitive work-place environment....
• The world is full of ruthless competitions...
• The world is hard and cruel for everyone of us, and hence we should remain conscious of everything that goes on in and around us...
• We should try to develop intuitive knowledge and wisdom only to survive in this hard and cruel world of ego, sex, power and money(ESPM)...
• We should develop hard core skills so that we could fight various ills in our profession...
• To survive and to have a strong branding of our actions, we should continuously sharpen our hard core skills...
• We should be able to sell our skills in this competitive market place...
• We should be able to earn good amount of money by engaging ourselves in super specialty jobs....
• To be successful, we need to develop a strong branding for what we are in a professional area.... 

Hard work pays

• Hard work is the only quality that distinguishes an ordinary person as extraordinary...
• We only can enjoy the sweet fruits of our hard labor...
• All our actions are recorded in some form or the other...
• With the blessings of God, we should act without stop and produce results...
• The results of our actions will be visible today or tomorrow...
• Arrogance brings the downfall of any person...
• Arrogance is punished by God..

Each day has its own struggles, troubles and challenges

• Each day is full of variety of challenges...
• At the job, we shall have newer challenges every one hour, as work place has become such a dynamic environment...
• Our talks , many times, become our enemies, and hence we should be extremely cautious about what we talk about...
• Talkativeness is a social crime, as it pollutes the whole environment...
• We should avoid confrontation with others, as far as possible...
• It is better to avoid debates...
• It is better to be highly choosy about interacting with human beings...
• It is best to avoid saying foul words about other people...
• It is best not to criticize others...
• It is best to criticize the self...
• It is best to be harsh to my own self only...
• It is best to be sincere and dedicated at our professional work place...
• Explore your inner potentials and give your best efforts for bettering yourself and the society...
• Be happy...
• Have some fun in life...
• Have good laughter...
• Build better health...
• Regulate you lifestyle...
• Keep hopes alive...
• Be ready for the struggles of life...
• Never be frustrated....

Try again and again...

• We can do big things, if we believe in ourselves...
• We fail many times, as we lack in self-confidence...
• Self-confidence is the ultimate thing in any situation, at any time and at any place...
• We can do well in a job, if we perform things with strong faith and self-confidence...
• Self-confidence is the only quality for achieving personal excellence....
• We hardly progress, if we suffer from mental stagnation and lethargy...
• We must also communicate very well...
• We should also avoid filthy talkativeness...
• We must avoid filthy money at any cost...
• To be happy, we must remain honest...
• To be successful, we should desperately try hard to finish each of our assigned tasks perfectly...
• If we try to be perfect, we shall naturally be excellent in whatever we do...
• Hence, we should try hard to be perfect in what we are compelled to do...
• Finally, we must be doers...
• Talkers hardly do great things...
• Dose of laughter is also essential...
• Taking life so seriously will spoil both mind and health...
• We must learn vital lessons of life from our past failures and experiences...
• We should be better and stronger each day...
• Never should we nurture bad feelings about others, so that we could live a carefree life...
• We hardly can trust anybody in this society, but we are somehow forced to trust everybody, at least apparently...

Attaining long-term peace in life...

• spirituality is the only path to personal peace...
• only God can give us real peace...
• Holy Names of the Supreme Lord transforms our nervous system slowly, and we begin to enjoy greater peace in life....
• We should continuously try to change our lifestyles so that we get ourselves nearer to God...
• Slowly, we shall be detached from material desires and greed...
• We shall then enjoy peace and happiness...

Keep life plain, straight and simple to be happy and satisfied...

• Maintain simplicity to be happy
• Try to be 'down to earth'...
• Talk straight...
• Be cool, calm and relaxed...
• Take time to think deeply...
• Change yourself everyday for the better...
• Take hard decisions and stick to them religiously...
• Keep a smiling face, as it costs nothing...
• A smiling face creates a good and pleasant atmosphere around you...
• 'Respect for others' matters a lot in social life...
• Eat less and drink more water for keeping good health...
• Good health is the real asset in anybody's life...
• Pray to God for a happier life...

Spirituality is the ultimate source of happiness...

• life has two major parts: material living and spiritual living...
• material living is full of conflicts, turmoils,desires, greed, painful experiences, a few moments of temporary happiness and intense pleasure...
• mind is like a illuminated point being continuously bombarded by variety of  material thinking and desires...
• mind should hence be relieved of such diseased thinking process...
• mind should be controlled to think only of God and His divine creations...
• when mind becomes full of God's thinking, God will control all your activities by His invisible but compassionate presence in and around you...
• God is blissful...
• God treats us as His children, but we commit sins that are results of our pent up desires and uncontrolled passions...
• center of brain and mind should the divine seat of God and He will take care of everything...