Peacful Living-3

Tips:
1.to talk less and listen more from relevant characters
2.whenever needed, talk clearly and boldly ,if you are honest
3.eat less, and drink more water for fitness
4.do spiritual meditation for about half an hour a day
5. remain conscious of your duties and responsibilities and act accordingly
6.for curing illnesses you should also try yoga and various alternative medicines under the guidance of an expert
7.try to remain silent for about 10 hours a day for furthering your spiritual and self-realization
8.develop your knowledge base everyday
9.network with the finest minds you know for sharing your thoughts,feelings and emotions.

Peaceful Living-2

If we do not think of doing any kind of harm to others and if we do not find faults with others, we shall find peace of mind. We should also avoid all kinds of illegal,illicit and unethical actions of any kind. We should be able to cleanse our minds of all kinds of thoughts leading to firing of desires.

Peaceful Living-1

All our sufferings originate from our past and present actions. What we should do is to continuously rectify our present actions. I am trying to design all my present activities according to priority based on past, bitter experiences of the past. I have passed through bad times and to overcome the same I depended on God, instead of human beings. I now try to live a life full of the Holy Names of God and I find real peace when I get completly detached from matreialistic desires and thoughts. Material desires have no limit and it is a waste of time to run after fulfillment of desires. This is the key to real peaceful living.
HARE KRISHNA HARE KRISHNA KRISHNA KRISHNA HARE HARE
HARE RAMA HARE RAMA RAMA RAMA HARE HARE.
These Divine Names is the only source of peace in my personal life.
It has a greatest healing power on our body, mind, emotions and soul.

A state of perpetual happiness and peace

A state of perpetual peace and happiness can only be found when a person leads a completely God-dependent life. I mean to explain that God-dependent life actually involves continuous remembrance of God and His Holy Names. The Holy Names of God will have an energizing effect on our body and mind and slowly but steadily we shall be enlightened. After enlightenment, miracles will occur in our lives. These miracles can not be explained by material physics or sciences. For all these to happen and for complete realization of the self, we should seek the help of a spiritual master. For the attainment of perpetual happiness, we need to pray to God for His blessings. The prayer should be sincere,honest,selfless and full of devotion. For all these to happen in our lives, we can seek the company of the enlightened souls only.

Negative emotions

Negative emotion like fear,jealousy and anger affects the body functioning and make us more prone to physiological disorders. Hence by enchanting the Holy Names of God, by interacting with positive minds and by meditating for a long time, we can remove most of the harmful effects of negative emotions on our body and mind.

A balanced life

A life should always be filled with love,compassion, kindness and mutual respect. The life with these qualities will find the blessings of God in all spheres of activities and finally change the style of living in a way which completely balanced and full of peace. Lust,Anger,Greed,Infatuation,Ego and Jealousy should be brought under complete control through practice so as to discover the inner peace and perpetual happiness. Constant remembrance is the ultimate solution to all problems of life. But that state is very difficult to be achieved and needs continuous practice in self-developmental processes.

Mind functioning affects physiological parameters

We should try to think more logically and systematically to keep ourselves fit. Our mind action greatly affects our body functioning. Our body and mind are closely related. I have undergone a lot negative thinking and suffered much pain in the form of many physical disorders. My sufferings are still fresh in my mind.These memories still affects my mind causing a number of disorders. I have discussed my problems with my near and dear ones and found them help me a lot overcome many of my problems. Many of students took my help and guidance in overcoming similar problems.

Actio-based lifestyle

The more we remain engaged in actual work, less will be our wasteful thoughts and hence our life will be more peaceful. We should go on searching for fruitful activities. We should try not to waste our time. I have personally realised that life is work and nothing else. All our search for pleasure ends up in realization that worldly pleasures are all temporary and full of frustration. To get relieved of frustration, we should lead a life full of work which will serve not only our own family,but also will serve the greater interests of the society.

Bad times in life

I experienced many ups and downs in my life and there was a time in which my mind was full of fear. Fear about anything. I was at the verge of collapse.But one thing to which I tried to stick to is that I enchant the Holy Names of God at the time of those bad feelings. I still enchant those Holy Names whenever I am in fear or pain of any kind. I strongly believe in the miracles of God. A human being has only limited power and our fate depends on our prayers to the Almighty. Prayer has no alternative and it should be continued throughout our lifetime.

Fearlessness and self-confidence

Fearlessness is the key to building up of self-confidence. If we are not self-confident,we can not be successful. If we are not successful, we can not earn our living. If we can not earn our living, we can not survive. I must admit that in this material world, 'survival of the fittest' is the rule of governance. To be fittest, we must possess both physical and mental fitness. We should take physical exercise on a daily basis so that we can have a stout body. A stout body is the prerequisite for building up of self-confidence. We must remind ourselves again and again that building up of self-confidence should be the topmost priority in our lives.

Pleasure-seeking life can never give us real peace

A life which seeks pleasure will get frustrated in the long run. We experience pleasures which are so transient in nature and this pleasure-seeking attitude ends up in much waste of time. We should learn from our past experience that sensual pleasures are so transitory. Hence we should try to control our senses and focus them on the Ultimate Reality of life and existence. Once we realise the rubbishness of the pleasure-seeking fast life, we shall definitely find our spiritual life more and more interesting. A spiritual life is full of pleasure and happiness, as it is based upon universal truths and principles. We should therefore seek the blessings of God with true devotion and lead a normal life with a sense and feeling of renunciation and detachment.

More interesting and dynamic living

We can make our lives more interesting ,if we can control our thoughts and desires to a great extent. We should think and act in a more planned and responsible manner.By being more planned, organised and systematic, we can make our less painful and more comfortable. We should keep ourselves abreast with the latest happenings in the world and also in our own field of specialization. We should remember that we are slaves of our thinking and our thinking process should be controlled by yogic methods and the process of meditation.

Managing one's own self for a better life...

Managing one's own self is the most challenging task of a human being. The best way to manage is maintain a DAILY ACTION PLAN diary and stick to the tasks and principles laid down in it. To be effective as a person, one must possess good communication skills. One also should try to develop knowledge and concepts continuously and log the LESSONS OF THE DAY in one's diary. The process of learning is a continuous process and one should be vigilant about the repetition of the mistakes and blunders of the past. Thus we will better ourselves everyday and there is no limit to the process of improvement in the process of self-development...

Youthfulness for ever

By yoga,breathing exercise we can retain a good level of physical energy. For mental enthusiasm and energy, we should always be dynamic,flexible,open to learning newer things and a very positive attitude.

Evergreen mind can help us live a better life

Our minds should be full of energy,enthusiasm,dynamism, creativity and innovation. Then we shall definitely feel better and better. Loss of creativity and innovation mean stagnation and stagnation brings negative thinking which treminates into frustartion and depression. A person with depression leads the life of a virtually dead man, and makes the lives of his near and dear ones almost a hell. We should hence try to think positive all the time. We should try to avoid all kinds of personal confrontation with others and lead a dynamic life which is full of new ideas, innovative actions and learning. We should always keep on learning so that we remain updated with the latest trends of various fields. Even at old age we can continue to our education through distance learning. We can also devote some time in social welfare services for the distressed and the needy.By adopting such a positive attitude, we can certainly stay young and healthy for the whole life.

Courage and confidence

Courage and self-confidence are the keys to all kinds of material success. Material success and prosperity are so temporary and illusive.Hence we should never run after money. By relaxed work of 8 hours a day, we should be able to earn our living. Rest of the day, we should spend our times in helping people as well as personal yogic and spiritual improvement exercises. We should try to live a God-dependent life so that we can derive enormous mental peace and serenity, as there is no end to search of money and pleasure.

Personal Honesty & Integrity

With personal honesty and integrity, we can derive tremendous mental and spiritual satisfaction. Deriving satisfaction through our daily actions is the ultimate objective of the material life. The next prime objective is to follow the path of God i.e. the path of kindness ,compassion,non-violence and peace.

Loneliness can be a boon

For certain period of the daily life,loneliness is a boon. In loneliness, our mind can be expanded to experience and enjoy absolute silence. To maintain silence is simply divine, as we can feel omnipresence of God by closing our eyes in silence and thinking of the nothingness of the materialitic possessions and wealth. To proceed to the path of enlightenment, we should stop running after money and wealth and concentrate upon the science of self-realization.
Silence is pure and divine. It is more effcetive than millions of words from a mouth.
Universal truths can get more and more clear to anyone through silence and meditation.
Hence be yourself.
Give yourself the boon of silence and mediation.
Intuitive wisdom will slowly unfold itself in your own self.
Problem-solving will be quite easier and you can be much relaxed.

Problems of today's teens and youth

Electronic media is doing a lot of harm to our youngsters by viewing of scenes that are directly or indirectly sexual and unethical. Young minds work faster and they are unable to adjust themselves in society,as they want more and more pleasure in life. Pleasure-seeking youth may even resort to violent activities,if their ways to pleasure get restricted. Almost all the youth are suffering from identity crisis, because of lack of spiritual knowledge and wisdom. They are not much interested in aesthetic beauty of life and existence. The idiotic search for pleasure and excitement ultimately leads to frustration,waste of valuable time,lack of skills and knowledge etc.

Physical and Mental relaxation

By taking yogic exercise and pranayama on a regular basis, we can find that we get physically and mentally relaxed. Once a day we should be able to sit in room alone and meditate for a long period of God and his unique beautiful creations. The idea behind meditation is to make our mind almost thought-free and relaxed. The best way to meditate on the Holy Names of God and create a subtle vibration in both body and mind through the enchanting of Divine Names. Take advice from a spiritual master who can guide you by imparting the universal wisdom of meditation,silence and peace.

A more peaceful Living

By enchanting the Holy Names of God, and through prayers, we shall be able to lead a more peaceful life, as the Almighty takes care of us invisibly and He is the ultimate symbol of kindness and simplicity. To realise the fact, one needs to practice a life of a pure devotee of God. There should be unflinching faith in the Omnipresence of God.

To avoid mental tension

To avoid mental tension, we should always follow the path of honesty. We should purify our mind and heart such that the path of honesty and silence never quits us at any time.

Yoga & Meditation

Yogic exercise combined with Meditation can control the flow of thoughts in our minds and hence can bring peace and harmony in our personal and social lives. The final state of all spiritual practices is a controlled mind. A controlled mind can achieve highest level of mental peace. The most destructive thought in the mind is the constant thought of physical enjoyment which is found to be an illusion and a very temporary state or feeling. Hedonism of any kind lands up in frustration.Frustration leads to depression and depression leads to mental suicide.

Suffering can lead to enlightenment

Extreme suffering makes us take strongest decisions,if we can think positive with patience. All our sufferings are imposed on us by our own misdeeds of the past or the present. We get the same and hence can not learn the right kind of lessons from each of the wrong-doings. We then go on repeating the similar mistakes again and again. We ultimately lead to the vicious cycle of sufferings-both physical and mental. We then go on losing our will-power and slowly proceed towards more suffering and finally death. The best way out is to control the self regarding all actions leading to physical or mental suffering by not repeating the mistakes and blunders of the past.We should also seek divine intervention in our suffering through meditation for a long time with complete devotion,concentration with a pure attitude of total surrendering to God. Only God can relieve ourselves of all our sufferings by sending His Compassionation through empty space and with infinite speed. All such miracles happen to true devotees of God. Constant remembrance of God and continuous selfless prayer can do miracle for us. God is full of compassion and love. True devotion can make us enlightened and happy.

Frustration can be removed...

The best way to overcome frustration is to network with highly energetic,dynamic and enthusiastic people among the real friends. Share your ideas with the near and dear ones and try to assimilate the best solutions to your problems. Try to analyse things from practical point of view. Be as tough as possible in the situation of crisis and troubles. Be patient.