Mind functioning affects physiological parameters

We should try to think more logically and systematically to keep ourselves fit. Our mind action greatly affects our body functioning. Our body and mind are closely related. I have undergone a lot negative thinking and suffered much pain in the form of many physical disorders. My sufferings are still fresh in my mind.These memories still affects my mind causing a number of disorders. I have discussed my problems with my near and dear ones and found them help me a lot overcome many of my problems. Many of students took my help and guidance in overcoming similar problems.