Will power is essential for living with courage, respect and dignity

• one proven method of improving will power is meditation on a daily basis....
• meditation will keep our brain and senses cool and calm...
• then, the role of breathing exercises is also critical in increasing will force...
• meditation and breathing exercises(pranayama) combined can do miracles in improving both health parameters and will power(power of the mind) to withstand tough times in life...
• TOUGH TIMES NEVER LAST, BUT TOUGH PEOPLE DO: is great book that inspired millions of people....
• TOUGH PEOPLE are in great demand in this modern times, as the life is full of complexity and challenges of variety of types....
• Through regular practice of pranayama, we can get rid of many diseases and it has great role in purifying the blood and hence improving immunity of the body against common ailments....
• the greatest enemies of one's life is addiction to smoking and alcohol...
• both smoking & alcohol are great destroyers of health, beauty, happiness and peace of living a life...
• hence we must struggle hard to get rid of such vices of life by sheer application of will force, and self control...
• many of my friends applied will power to get rid of such vices...
• a person of poor will power is a real burden to himself and herself...
• I must try hard to avoid such vices in my personal life...