The ways are multifaceted: some of them are
Avoiding people whom I do not like from heart,
Taking extreme caution about What I Say,
Being choosy about the people with whom I spend time for mental relaxation,
Having human dignity and respect to all people I interact with...,
Avoiding arguing with people who adamant and not dynamic in attitudes....,
Switching off the mobile phone, while relaxing ....
Review of my work-place performance on a daily basis....
Having faith in God and prayers to HIM, at all times...,
Having patience to tolerate things which I can not change presently...,
Having a good sleep at night....
BYE
Life is a continuous struggle to build eternal friendship with God.... Unconditional surrender to Him is the key... Detachment from everything is the beginning... Pure Love for Him is the source of eternal peace and silence
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