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Thursday, July 23, 2009

Enslaving job-stress...

1. Working hard, while relaxing is the best option
2. The secret of good interpersonal relationships is speaking cautiously only in brief, listening more and establishing personal rapport...
3.Taking yoga and pranayama on a daily basis and improving the power of mental concentration
4. Delving into the root of problems and finding the most practical solutions
5.Using common sense to divide a big job into workable components and doing one job at a time
6. Developing the power of asserting oneself, when required
7. Convincing others by being reasonable
8. Being master of one's own self...
9. Managing time for work, humor,relaxation,yoga,meditation,pranayama...

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