We are the creators of our mental happiness

• We can feel happy, if we understand happiness...
• Happiness is just a concept of feeling comfortable with our thoughts-actions-speeches(TAS)
• If there is complete harmony among the TAS elements, we feel happiness in our minds...
• If there is conflict and disharmony between any two elements, we feel uneasiness and unhappiness...
• We should train our minds to be happy. Yes, Happiness is just an attitude towards living our lives...
• Happiness does not lie in materialistic possessions, wealth, money etc.
• Feeling happy and radiating happiness to others is a natural phenomenon for some people and others tend to be unhappy, because of lack of a philosophy of life and living...
• Yes, we should build our art of living by learning from various sources and by applying our practical experiences of the past...
• Hence, forget the past after extracting vital lessons from it....
• Our present moment should not be wasted in the thinking about the past...
• Also, we should not reside in the future...
• We only need to take care of the present moments to expect a better future....
• We should achieve our daily targets by working harder and focusing on our perfection...
• If we target perfection, we shall definitely be rewarded with personal excellence
• And there is great satisfaction in being excellent in certain things, especially in one's professional arena...
• Hence, life is basically a continuous striving for personal excellence