The art of living a tension-free life

At the day's work and before going to bed, it is a good practice to plan for the next day, in detail, so that all pending jobs could be done in a systematic manner. Then stick to your plans. It is always better not to be involved in any extraneous matter of any kind by keeping oneself aloof from the matters which is of negative consequences. Remember God at every moment and through continuous prayer, keep your mind enlightened and elevated from the nothingness of the materialistic life. Keep yourself free from extraneous thoughts by control of the mind. Control of mind is a great achievement towards self-realization. Feel complete silence of the mind by eliminating material thoughts imagining that you are made of divine light and that your are basically deathless soul entangled in the materialistic desires and that you need to overcome the deep-rooted desires of the mind which prevents one from enlightenment.