Trying to regain health and fitness....

• Pranayam (breathing exercises) is helping me a lot in improving fitness
• I should devote more time in doing yogic exercises so that vital organs and glands are activated in a balanced way
• I should devote at least 30 minutes in meditating scientifically
• Documentation is a big challenge for me...
• I have suffered a lot in the form of ill health and I can no longer tolerate the same
• I have taken certain big decisions regarding health development...
• I am following the principle of LESS TO TALK AND MORE TO DO WORK
• I am practicing the principle of ONE JOB AT A TIME
• I am practicing STRAIGHT TALKS with one and all
• I am trying to defeat TIMIDITY, INDECISIVENESS AND PROCRASTINATION of all kinds
• I try to listen to people with patience to understand human psychology well
• I am taking more time to respond to others, as talkativeness is great nuisance
• I must stop giving FREE ADVICE to others
• I am trying to obey my own advice internally
• I am no longer afraid of any kind of CRITICISM
• NOTHING IS ABSOLUTE in this material world...
• I am trying to avoid mistakes and blunders...
• I am working harder in my work place...
• Ill health taught me the hard lessons of life and living
• I want to talk a s less as possible
• I have now become an effective communicator