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Tuesday, July 23, 2013

Core areas of self-management for a happy life....

Self-management is the biggest challenge in one's personal life and on this aspect of life depend the nature of professional and social life. If we can manage ourselves in the best possible manner, things on the professional and social front will get improved. Some areas of self-managing activities that need attention of everyone who wants to a healthy and happy life are:

1. fitness management with regular physical or yogic exercises or walking
2. diet for fitness
3. management of time  for effective implementation of daily responsibilities
4. networking with like-minded professional to fight boredom and monotony
5. using sense of humour for mental relief
6. being engaged in some creative activity in some part of the daily routine
7. having a good sleep
8. drinking sufficient quantity of water
9. remaining prepared to work hard whenever required and giving some selfless services to others for spiritual development

Bye

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