Improving Personal Effectiveness

• Practical sense of humour is useful for maintaining a good mental health
• From almost all practical situations, we can find a piece of humour
• An additional amount of wit,energy and enthusiasm is required for applying sense of humour
• If we can laugh on a pure joke, we get a lot of relief from boredom, monotony of daily life
• Laughing relaxes the body and mind
• We can forget the worries for  sometime , if we can laugh naturally
• Through relaxation, we can improve our mental concentration
• If we can concentrate on a subject, we can get maximum results from our efforts on any matter
• Our mental concentration decides the quality of our outputs
• If a day is to be productive, we should be able to concentrate on whatever we do
• We must have a good plan before us
• A well-planned job needs high mental concentration to be executed well
• A daily action plan is essential for producing good results
• Enjoying every moment of life is an art
• Throw out the garbage from the mind
• Plan, decide and act
• Manage time well
• Cleansing the mental garbage is a must for becoming productive
• Mental fitness is the prerequisite for an effective person
• To be mentally fit, we should do some mental exercises such as solving problems
• We should not waste time,as the burden of jobs will go on increasing
• We should store potential energy in body and mind to be able to work hard with a purpose
• Potential energy can be stored by doing yogic exercise, breathing exercise and meditation
• Potential energy could converted into meaningful actions, whenever required
• Removing mental garbage will help us store potential energy
• Take one job at a time and execute the same with maximum concentration and then move on to the next
• Improve your  quality through continual practice
• Do the essentials only and ignore the unnecessary