Priority-based One Job at a time hard work

• Prioritized sequential hard work will relieve us from worries, tension, stress, and anxiety

• While interacting with the outer world, we must learn to filter out the non-essentials and unnecessary inputs

• Filtering out the rubbish is essential for personal effectiveness and higher productivity

• Personal Excellence requires self-training, continuity in practice, self-assessment and continuous learning and continual process of self-improvement

• We should remember that Knowledge, skills, attitudes,self-confidence,  clarity of concepts and communication skills are the six building blocks of personal & professional excellence

• Job-stress can be fought at the personal level by adopting Yoga, Breathing exercise and meditation as part and parcel of daily living

• Personal integrity & dedication are the essential qualities of any professional