- Have a spiritualistic philosophy of life and living. God will take of your worries. Surrendering to God in the internal frame of mind will relieve us of mental burden.
- Everything is not in our hands
- Say a strong 'No' to things about which you have to worry later on. Apply your will power & explore the sleeping lion within your own self.
- You can not satisfy everyone in life, it is therefore better to satisfying your own self by working harder towards your personal objectives
- Have crystal-clear concepts about your self-wellness programs and stick to them regularly and consistently
- LISTEN TO YOUR INNER CONSCIENCE, AND RISE ABOVE THE MEDIOCRE TO BE SATISFIED & CONTENTED PERSON
- You have your own unique presence and you do things in your unique style by being your own boss
- Do good to good people, and send a strong message to the wrong-doers through your words and actions
- Live ethically
- Act Legally
- Be cool and calm
- Avoid all kinds of violence-physical or mental, to be happy
- Live and Let Live is a great philosophy
- Avoid extreme views by taking life seriously
- Do not take life so seriously to be happy
- Happiness does not lie in consumerism and externals of the world, it lies within
- Be spiritualistic and reduce your needs and demands
Life is a continuous struggle to build eternal friendship with God.... Unconditional surrender to Him is the key... Detachment from everything is the beginning... Pure Love for Him is the source of eternal peace and silence
Thursday, May 26, 2016
Overcoming stress, anxiety, worries, tension by applying self-management techniques
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