My experience with the art of living

• The art of living starts with yogic and breathing exercises
• Regularity in exercises will lead to good health and happiness in life
• Diet is the biggest factor that affects core issues of health
• Good drinking water matters most in maintaining good health
• Good health ensures personal happiness
• Personal happiness gets reflected in all our actions
• Life is action, not contemplation____we should remember
• Each of our actions generates reactions___we should act with a vision of the future
• We must do our home-work sincerely so that we can give our peak performance
• We must listen to our own advice instead of giving advice to others