Causes of ill health and suffering

• Lack of regular physical exercises is the root cause of all ills
• Illnesses result into some kind of inferiority complexes that produces anger and irritation, finally  causing huge damage to interpersonal relationships
• Hence, fitness is the ultimate thing in the life of any human being
• We should therefore give our best in fitness activities since early morning of a day
• Next, we should focus upon KNOWLEDGE-SKILLS-ATTITUDES(KSA) factors of living a better life
• We must attach due importance to INTERPERSONAL RELATIONSHIPS for GETTING THINGS DONE
• We must create a very good DAILY ACTION PLAN for a day to PRODUCE MEANINGFUL RESULTS
• Producing results is our primary responsibility
• As self-improvement has no boundary, we should not stop anywhere, rather we can go on strengthening our core skills
• Books help us a lot in learning tools and technique of improving the self on a continuous basis
• We should go on building stronger PERSONALITY TRAITS so that we could get things done in a smooth manner
• We should try hard to ignite creativity and power of innovating in ourselves so that we better our ways of doing things
• We should set higher performance standards for ourselves to excel in our domain of activities
• PRACTICE MAKES MAN PERFECT: we should remember
• We must go on REMOVING OUR WEAKNESSES
• We must accumulate courage and confidence to face the truths in reality
• We should not escape from truths and reality, as this tendency will multiply our problems
• We should master the art and science of doing things perfectly in our specialized domain
• We should filter the nonsensical garbage from our minds and focus on high quality activities that matter to self and the society
• We should prove our worth to the society through our actions and speeches
• We should be our own bosses in thoughts, actions and speeches
• We should acquire complete freedom so that we can create & innovate
• We can be truly through CREATIVE AND INNOVATIVE ACTIVITIES