Ups and downs of moods, thoughts, energy, enthusiasm...

•  moods, thoughts, energy, enthusiasm...fluctuate on each day depending our physiological and psychological conditions...
• hence, we should consciously try to keep such fluctuations to the minimum level...
• wide variations in moods, enthusiasm, energy and vitality is never desirable for anybody, as the same will lead poor performance at both personal and professional level...
• the biggest obstacle to high performance is our physical energy and fitness...
• hence, we should take special care of our health and fitness...
• for psychological inspiration and motivational living, we must have role models in our lives....
• our role models will never let us down....
• we should strive to revitalize our body and mind by reading biographies of great men and women of history....
• we should keep ourselves engaged and engrossed in our duties so that negative thoughts do not find entry into our lives...
• Each day should have a mission, vision and objectives so that our activities become more result-oriented....
• producing results is the ultimate aim for a day....
• at the same time, we should keep ourselves duly entertained through audios-videos-songs -music-movies without thinking much about anything in the world around us...
• Love yourself...
• Pay attention to yourself....
• build and nurture health....
• create great ideas now and take time to transform them into actions....
• our actions are our true representatives.....
• live each moment as a striving for achieving personal perfection and excellence....
• Yes, you will be happy with your own selves...
• you will build a better self-image....
• believe in your knowledge-skills-attitudes-abilities & do your duties well & forget about what you get in return....
• selfless actions are the real sources of practical happiness and peace...
• love people unconditionally...
• remove inferiority complexes and emerge as a strong personality....
• laugh a lot...
• present yourself as a positive, caring and strong personality with superb leadership skills and abilities...
• be convinced of self-worth, remove all self-doubt, perceive your roles and responsibilities to be happy on each single day...
• enjoy life....
• remove lust-anger-greed to be happier...