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Monday, April 24, 2017

Health is the first concern for a better living...


  • My bitter experience with health issues tells me that I should absorb more discipline in my lifestyle...
  • Most of our illnesses are rooted in faulty lifestyle...
  • Self-discipline is the only answer for fighting against lifestyle disorders...
  • I should correct myself on food, sleep and physical exercise....
  • I should devote more time in meditation to improve mental functioning....
  • Mental fitness is essential for ensuring a total health....
  • Speaking dissipates a lot of our vital energy and hence we should talk as less as possible....
  • We should try hard to be brief, concise and clear about any vital communication...
  • We should conserve our personal energy so that we remain energetic in our hard times....
  • We should train up our mind to be disciplined...
  • Discipline is the key to an enlightened and happy living...
  • Personal discipline is essential for a stress-free living....
  • Stress is the biggest source of most of our illnesses...
  • We should eliminate stress by training up our mind for doing organized thinking only...
  • Organizing the thinking process should be the highest priority in life...
  • An organized mind is a great source of creative energy....
  • A concentrated mind is always the most powerful one...
  • Mind-training hence should occupy the most important place in one's life...
  • Mind is all...
  • Control mind and its processes for meaningful actions on the ground...
  • Set your priorities and act on them one by one....
  • Apply the principle of 'DO IT NOW' in daily life and hence enjoy the miracle of being a highly productive person...

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