- For doing a job excellently, we must be completely focused on the same
- Focusing is possible, if we try to increase our mental concentration
- Our minds are constantly moving from one object to other. It is natural, but such vacillation of the mind leads to no good things in life.
- The best way to improve our power of concentration is daily session of meditation
- We should choose morning time for meditation and we should totally alone in a quiet place/room
- Meditation can be learned from the experts
- Meditation should help us improve both concentration and memory
- Yogic exercises drastically improves our mental peace
- If we can learn the art of focusing our minds, we shall be much ahead of others in terms of level of performance
- Yoga and meditation can help us change our attitudes towards life in general
- Yoga and meditation will definitely help us reduce our mental burden, worries, tension etc. & we shall be able to lead a happier life
- Yoga and meditation will surely bring us peace, harmony and happiness
Life is a continuous struggle to build eternal friendship with God.... Unconditional surrender to Him is the key... Detachment from everything is the beginning... Pure Love for Him is the source of eternal peace and silence
Monday, July 18, 2016
Mental concentration will lead to personal excellence
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