To try to be
happy personally ,first:
·
The greatest healer in life is the proper maintenance of Mouna-yoga, that
is , maintaining complete physical and mental silence for a long duration of a
day
·
To before taking any action, we should take break and do some deep
thinking and take a firm decision about ‘to do or not to do’
·
To devote more and more time in self-developmental activities, as one
progresses in age
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