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Saturday, December 17, 2016

Coping up with stress in daily life....


  • Yoga is a must for relieving of stress, tension, worries and anxieties
  • Breathing exercises will help us greatly
  • Interpersonal relationships must be maintained judiciously so that tension could be avoided 
  • Financial matters should be planned with meticulous accuracy so that we could avoid any kind of financial trap of the social circumstances
  • Finance is the key issue on which modern living is heavily depended upon
  • To improve finances, we should put additional efforts to earn extra amount 
  • We should employ our knowledge and skills to earn additional money for better financial security of our family
  • We must control cost and minimize waste of all kinds
  • Planning is a big issue in financial matters
  • We must be able to create a strong brand for our specialized skills and knowledge so that earning money could never a constraint
  • Maintaining good health should be the  top most priority for one and all
  • Good health will ensure peace of mind and enhance feeling happiness in its purest form
  • We should live with nature and its beauty to realize peace and happiness in true sense
  • In today's world, people seek the services of the experts in any field and hence we must develop expertise in a field
  • We must update our knowledge and skills through continuous process of learning and evolving...
  • We should be perfect in our ways of doing things. Perfection is the key word at the personal level...
  • If we target perfection, we shall surely achieve excellence in thought, actions and speeches
  • What others think or say hardly matters, as we have little control on what others do
  • We can control our own thoughts, actions and speeches for making things better for ourselves
  • If we continuously try hard to change ourselves better, we shall surely be excellent in our own field of activities
  • I have observed many mediocre people doing excellent work, by virtue of their extraordinary tenacity, determination and hard work...
  • Quality of our thoughts define the quality of our behaviors and actions
  • Hence, change thinking first
  • Produce better and more powerful thoughts today
  • Powerful thoughts will lead to powerful and meaningful actions
  • Life is action
  • Value time
  • Manage time well
  • Take time to laugh
  • Take time to have some fun
  • Take time to do your duties well
  • Take time to complete your pending jobs
  • Take time to give selfless service to others
  • Take time to think deeply and mediate on GOD for personal peace
  • Say your daily prayers
  • Take time to be a child
  • Take time to read good books
  • Take time to do physical exercises and yoga
  • Finally, take time to have rest, relaxation and sleep at the end of the day
  • Do not dance at the tune of others
  • Be your own boss
  • Be the master of your senses
  • Have a great smile on your face so that cosmetics are not required 
  • Lead a life of simplicity...
  • Love Nature
  • Be human
  • Develop your own ART OF LIVING
  • Do not imitate others to be internally happy 

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