- We should adjust ourselves with our present circumstances
- LIVING IN THE PRESENT TIME will relieve us of most of our mental problems arising out of garbage of the past and worthless worries for future
- DOING ONE JOB AT A TIME is the key to productivity
- We should implement DO IT NOW in our personal lives
- We should acquire management(MGMT) skills to get things done perfectly
- What needs to be done is to be done well
- We should make our lives as SIMPLE as possible
- We should update ourselves with the latest happenings
- We should build strong and meaningful INTERPERSONAL RELATIONSHIPS to get things done perfectly
- NEVER BE IN A HURRY, as nothing great can be achieved quickly
- We should spend some part of our daily time in complete SILENCE to realize truths of life and living
- Music helps us a lot in overcoming DEPRESSION, TENSION AND WORRIES A HECTIC LIFE
- Hence . listen to soft music and songs to relieve your physical and mental stress & fatigue
- Do yoga regularly
- Do breathing exercise for half an hour a day and you will feel the difference in terms of mental happiness and physical rejuvenation
- Through combination of yoga, meditation, breathing exercise and auto-urine therapy, we shall be living a more youthful life
- Your HAPPINESS LIES in your inner feelings, here, now
- Do not search for HAPPINESS, AS IT LIES IN YOUR INNERMOST MIND AND HEART
- BE YOURSELF IN ALL MATTERS
- You are UNIQUE
- You are your OWN BOSS
- LIVE IN THE PRESENT AND HENCE BE HAPPY WITH WHAT YOU ARE
- Never COMPARE YOURSELF WITH OTHERS in any manner to remain HAPPY ALL THE TIME
Wednesday, December 7, 2016
Adjusting, adapting, and living a stress-free life
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