We are in a constant process of change...

• Time is the only independent variable in our mundane life....
• With time, changes take place automatically in our attitudes, outlook, thinking, desires, and art of living a life...
• As we are in a constant process of variety of changes, we must admit the same and hence take such actions that would improve our behaviors, attitudes and health parameters positively...
• Negative changes should be fought against so that we maintain a good level of health and happiness, as far as possible...
• The biggest factor in living a life is health...
• Without good health, we can not feel the blessings of GOD in our daily lives...
• Hence, we should try to devote about two hours of a day for health-improvement activities....
• Rest of the 24 hours i.e. 22 hours should divided tactfully in terms of work place duties, family duties, social interactions and rest & relaxation, in right proportions...
• Hobbies, health, hard work, and a balanced family life are the true foundations of a good life on the earth.....
• Mostly, we should talk straight to avoid various complications...
• We should try hard to do our duties well...
• We should preserve our uniqueness 
• We should try to be our own bosses, by working hard independently...
• We should earn a good reputation for ourselves and our professional activities...
• We should try to be bold and courageous in most situations by being honest and truthful...
• We should maintain integrity for our own happiness and satisfaction and peace...
• Spirituality living will give us a special kind of fearlessness....
• Lastly, we should try hard to be at peace with our own selves...