Cleansing the mental garbage on a hourly basis...

• We only have 24 hours a day. Each person has been allotted the same duration without any partiality, by GOD, for this life....
• Many times, we get exhausted by thinking about so many things, which are otherwise , mostly useless, worthless and unnecessary....
• Too much of thinking drain our life-battery and hence, we become tired...
• Kick out those rubbish from the mind...
• Take a break every one hour and unburden your mind totally, and surely you will feel light and happy....
• Take light food and drink more water to feel physically happy...
• To be mentally happy, we should go to short meditation at home as well as at work place...
• Relax-relax-relax is the mantra here....
• Burden of the whole world is not on you....
• You are almost a nobody here, as most of the things are automatic in nature....
• Give highest priority to Nature and Natural Environment in daily life. Spend some among the natural elements....
• Love Nature and its Grand Beauty...
• Keep away from hurry and bustle of life for sometime and hence enjoy peace within your own selves....
• One has to look within for true peace and happiness...
• A clean mind is the seat of all happiness and peace....
• Be in meditative state every now and then....& experience the miracle of peace within...
• Outside world is fundamentally full of nothingness, as material desires have no end and we can never satisfy our unlimited desires by getting stuck to matters...
• Treasure is hidden within...
• Clear the clouds in the mental sky and feel the miracle of real peace and happiness....