Coping with daily stress at work-place or otherwise

• In this world, we are somehow or the other stressed, as things have become very complex due to India being an over-populated country...
• population explosion is the main reason behind all our social, economic and political ills...
• everybody has four aspects of living: economic, social, political and cultural...
• job-security/job-worries  is one the most tormenting for almost all people in the private sector...
• the next and most critical burden lies in economic positions and financial burden on each one of us...
• managing finance has become a most critical factor of daily living...
• expenses are shooting up, but income remaining more or less constant...
• competition is too stiff...
• hence, we should be alert about our physical and mental health...
• the biggest challenge is to keep the tempo high in all of professional concerns...
• we should hence equip ourselves with newer skills, attitudes and knowledge so that we are not left behind in competitions...
• we should be professionally competent and we should be able to market our ideas, skills and hard core knowledge in the wide , open and dynamic market place...
• We should be strong, hard, understanding, and professionally correct...
• we should set higher goals for ourselves and work hard on them...
• we should do ONE JOB AT A TIME...
• we should try hard to be excellent in our professional domain...
• we should uphold honesty and integrity in all situations...
• honesty pays in the long run...
• we must plan things well...
• we must execute our plans with mathematical accuracy and forget about everything else...