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Tuesday, June 20, 2017

Maintaining a pleasant mood is a big challenge...


  • We are constantly being bombarded by variety of mood fluctuations...
  • Variety of thoughts are constantly hitting the minds...
  • There are thoughts of hopes and aspirations...
  • There are thoughts of despair and frustrations for different types of failures in the field of money, love, relationships and work place situations....
  • Such negative thinking is always harmful to mind and body...
  • A healthy mind will have positive impact on physical health parameters, and hence we should take special care of  the mind and various mental processes....

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