It is best to be in silent mode for most of the times of a day...

• silence really helps in gaining self-realization and knowledge...
• knowledge mostly is attained through deep silence...
• the greater is the level of knowledge and understanding, the greater is the mental and physical silence...
• silence and meditation have great healing power for anybody...
• more the talks, more is the chance of conflicts and turmoils...
• another source of conflicts is attitude...
• we should develop balanced attitudes and mindset to be able to adapt ourselves to the changing social, economic and cultural environment...
• change is inevitable...
• we should continuously change for the better...
• we should sharpen our skills in a planned manner...
• Our skills are the source of all our incomes from the society...
• We should keep track of the latest happenings...
• We should play some games for entertainment of the self...
• We should try to listen to some great music to relax our body and mind...
• Finally, we should keep our mouth shut...