- Today, I could spend some time on studying about MEDITATION
- I also tried meditating for some time and I found it quite interesting
- There are great number of benefits of meditation
- It relieves us of stress, anxiety
- Meditation refreshes the brain and improves its general functioning including improving our memory
- Meditation helps us feel good with ourselves
- It takes us to higher level of inner consciousness & transforms our abilities to newer levels of excellence
- To excel personally and to improve our will force, we may try meditation under the guidance of an expert
- One very common technique of meditation is my being focused on our breathing process for a considerably long duration....
- Meditation pacifies our mind and stops unnecessary mental chattering
Life is a continuous struggle to build eternal friendship with God.... Unconditional surrender to Him is the key... Detachment from everything is the beginning... Pure Love for Him is the source of eternal peace and silence
Monday, January 9, 2017
Thoughts of the day
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