Art of living in the form of organized silence

• In modern life, most of us are constantly moving around for one thing or the other. This is very bad for both body and mind
• To be happy, we need silence in in our live
• We should introduce a certain of period of TOTAL SILENCE to know ourselves truly
• We must have session of deepest thinking process about we are actually doing and should actually do...
• We should reflect on what we are doing in this world
• We should constantly meditate on the question : WHO AM I ?, so that we receive internal answers and act according to our innermost conscience
• We should try to meditate on our lives, closing our eyes and controlling other sense organs
• We should set our daily routine properly
• We should plan well for today and tomorrow only. The day after can be planned tomorrow. It is like LIVE ONE DAY AT A TIME
• LIVING IN THE PRESENT is one of the greatest achievements of forming an ART OF LIVING
• I read one book 'LIVING SIMPLY' by Sara Orem & Larry Demarest recently. This is ONE OF THE FINEST SELF-IMPROVEMENT books I could ever find...
• Let us make a habit of reading good books that would surely bring about positive changes in our lives...
• We should also take time to smile and laugh to relax
• We should have fun...
• We should pursue our hobbies
• We should try to maintain good health and fitness
• We should serve our family well...
• We should love people selflessly
• We should expect least from others to be happy
• We should try to be self-reliant in our daily life
• We should cultivate both POSITIVE THINKING & POSITIVE DOING in daily lives
• We should not bother about what others say. We should listen carefully to our innermost selves only
• We should do our breathing exercises regularly to keep ourselves fit and happy
• Breathing exercises will relieve us of worries and tensions
• We should never dance at the tune of others
• We should be free and independent in our decision making to be happy
• We can never satisfy everybody and hence we should never try that thing...
• We should try hard to develop our own ART OF LIVING, instead of blinding following other great masters in the field
• Lastly, we should be happy in our own unique ways....
• BEING MY OWN BOSS is the ultimate aim in life
• NOT TAKING LIFE SO SERIOUSLY will eliminate many of the troubles of life and living