Relief from worries , tension, anxiety and depression

• Constant hard work is the real life cure for all ills of life
• To keep away from frustration, we shall have to remain involved in meaningful activities throughout the day 
• To avoid exhaustion and fatigue, we should set time for relaxation, sleep and rest
• If we sit idle, many unproductive thoughts will storm our brains and will result into depressive states
• We should prepare ourselves to take decisive actions
• THINK-DECIDE-ACT will be our policy for attaining higher productivity
• Behind all these , we need a high level of self-motivation and self-inspiartion and self-discipline
• Without discipline, nothing great can ever be achieved
• To ensure discipline in the environment,, we should instil discipline in all our activities