- physical well being heavily dependent on regularity and consistency of taking physical exercises on a daily basis....
- without fitness, good health, we can never enjoy the blessings of nature and existence...
- 'thinking' skill is the biggest factor in improving our present life...
- if we can think systematically, we shall become more organized in whatever we do...
- we should also be able to eliminate garbage from our minds...
- mental garbage is the cause of energy dissipation, exhaustion and fatigue in life...
- 'self-control' is the greatest achievement of any human being...
- without self-control and self-restraint, life will head toward slow but steady self-destruction....
- from real-life, we get a lot of practical lessons on the destructive effect of lack of self control and discipline in life....
- we should shed off false 'ego' and vanity, by remaining immersed in the ocean of knowledge and bhakti(devotion to God)
Life is a continuous struggle to build eternal friendship with God.... Unconditional surrender to Him is the key... Detachment from everything is the beginning... Pure Love for Him is the source of eternal peace and silence
Sunday, January 7, 2018
Physical well being is quite vital for mental and emotional fitness...
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