Alternative healing strategies

The biggest troubles in life originate from physical and mental illnesses. Hence we should spend at least 1 hour a day for keeping ourselves fit.

The fitness mantras, as I realized in course of time:

Other than yoga and pranayam we can try the following , with the help of an expert:

1. HOMOEOPATHY

2.BIOCHEMIC REMEDIES

3.AUTO-URINE THERAPIES

4.AYURVEDIC REMEDIES

5.ACCUPRSSURE

6.FASTING

7.FRUIT-JUICE THERAPY

8.CHROMOTHERAPY ETC.

GOD BLESS